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Spinach and Spaghetti Casserole Recipe

Spinach and Spaghetti Casserole Recipe

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Ingredients:

Serving

1 (10 oz) package frozen chopped spinach
1 egg, slightly beaten
1/2 cup sour cream
1/2 cup milk
2 tbsp grated parmesan cheese
1/2 small onion, chopped
1/2 tsp salt
black pepper , to taste
2 cups monterey jack cheese, shredded
4 oz angel hair pasta

Directions:

Preheat oven to 350'.
Cook Spinach and drain well.
Cook Angel hair spaghetti according to package and drain well.
Combine egg, sour cream, milk, Parmesan cheese, chopped onion, salt, black pepper, and Montery Jack cheese in a large bowl.
Stir well to combine Add cooked/drained Spaghetti and Spinach (while hot) to mixture and mix well.
Grease lightly a casserole dish and spread mixture into dish.
Cover casserole dish and bake for 15 minutes than take out of oven and uncover and bake for 45 minutes longer in oven or until lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.46 Kcal (1304 kJ)
Calories from fat	185.02 Kcal
		% Daily Value*
Total Fat	20.56g	32%
Cholesterol	79.54mg	27%
Sodium	508.74mg	21%
Potassium	156.19mg	3%
Total Carbs	13.21g	4%
Sugars	2.15g	9%
Dietary Fiber	0.76g	3%
Protein	18.31g	37%
Vitamin C	0.7mg	1%
Vitamin A	0.6mg	21%
Iron	49.9mg	277%
Calcium	505.2mg	51%

Amount Per 100 g
Calories	263.82 Kcal (1105 kJ)
Calories from fat	156.72 Kcal
		% Daily Value*
Total Fat	17.41g	32%
Cholesterol	67.38mg	27%
Sodium	430.93mg	21%
Potassium	132.3mg	3%
Total Carbs	11.19g	4%
Sugars	1.82g	9%
Dietary Fiber	0.64g	3%
Protein	15.51g	37%
Vitamin C	0.6mg	1%
Vitamin A	0.5mg	21%
Iron	42.3mg	277%
Calcium	427.9mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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