Directions:
- Mix all ingredients together in mixing bowl until throughly mixed. Form meat mixture into loaf shape. Spray loaf pan with cooking spray. Put meat into loaf pan and cook in 350 oven. Check after 1 hour so not to over cook.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1191.34 Kcal (4988 kJ) | ||
| Calories from fat | 947.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 105.29g | 162% | |
|---|---|---|---|
| Cholesterol | 266.38mg | 89% | |
| Sodium | 1100.76mg | 46% | |
| Potassium | 912.19mg | 19% | |
| Total Carbs | 15.14g | 5% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 44.49g | 89% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.6mg | 20% | |
| Calcium | 260.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 315.42 Kcal (1321 kJ) | ||
| Calories from fat | 250.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.88g | 162% | |
|---|---|---|---|
| Cholesterol | 70.53mg | 89% | |
| Sodium | 291.44mg | 46% | |
| Potassium | 241.51mg | 19% | |
| Total Carbs | 4.01g | 5% | |
| Sugars | 0.84g | 13% | |
| Dietary Fiber | 0.3g | 5% | |
| Protein | 11.78g | 89% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.9mg | 20% | |
| Calcium | 68.9mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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