Alice Springs Chicken Recipe

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Alice Springs Chicken
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  1. Season chicken breasts with salt and pepper.
  2. Sauté in oil, until golden and cooked through.
  3. Remove from pan, spread with Dijon mustard and place in roasting dish.
  4. Cover with layer of mushrooms and bacon, then top with cheese.
  5. Heat in oven at 400º for 5 minutes, just until cheese melts.
  6. Garnish with parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 896.36 Kcal (3753 kJ)
Calories from fat 579.6 Kcal
% Daily Value*
Total Fat 64.4g 99%
Cholesterol 270.91mg 90%
Sodium 1783.91mg 74%
Potassium 916.96mg 20%
Total Carbs 2.5g 1%
Sugars 1.45g 6%
Dietary Fiber 0.51g 2%
Protein 78.39g 157%
Vitamin C 0.6mg 1%
Iron 1.4mg 8%
Calcium 732.4mg 73%
Amount Per 100 g
Calories 216.95 Kcal (908 kJ)
Calories from fat 140.29 Kcal
% Daily Value*
Total Fat 15.59g 99%
Cholesterol 65.57mg 90%
Sodium 431.77mg 74%
Potassium 221.94mg 20%
Total Carbs 0.6g 1%
Sugars 0.35g 6%
Dietary Fiber 0.12g 2%
Protein 18.97g 157%
Vitamin C 0.1mg 1%
Iron 0.3mg 8%
Calcium 177.3mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
  • 24

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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