Cheesy Mashed Potatoes with Cubed Ham Recipe

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Cheesy Mashed Potatoes with Cubed Ham
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Ingredients:

Directions:

  1. Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain. Transfer potatoes to a bowl; add butter, garlic powder, and parsley. Mash with a potato masher. Stir in Cheddar cheese and ham.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.13 Kcal (2035 kJ)
Calories from fat 373.65 Kcal
% Daily Value*
Total Fat 41.52g 64%
Cholesterol 127.63mg 43%
Sodium 862.5mg 36%
Potassium 197.56mg 4%
Total Carbs 7.48g 2%
Sugars 0.35g 1%
Dietary Fiber 0.29g 1%
Protein 21.53g 43%
Vitamin C 1.1mg 2%
Vitamin A 0.4mg 13%
Iron 0.5mg 3%
Calcium 222.3mg 22%
Amount Per 100 g
Calories 336.75 Kcal (1410 kJ)
Calories from fat 258.84 Kcal
% Daily Value*
Total Fat 28.76g 64%
Cholesterol 88.41mg 43%
Sodium 597.47mg 36%
Potassium 136.86mg 4%
Total Carbs 5.18g 2%
Sugars 0.24g 1%
Dietary Fiber 0.2g 1%
Protein 14.91g 43%
Vitamin C 0.8mg 2%
Vitamin A 0.3mg 13%
Iron 0.3mg 3%
Calcium 154mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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