Cheesy Kielbasa Casserole Recipe

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Ingredients:

Serving

4 cups pasta, cooked
1 lb kielbasa, cubed
1/2 cup onion, chopped
1 zucchini, cubed
1/3 cup pureed carrot
6 garlic cloves, minced
15 oz spaghetti sauce
14 oz petite diced tomatoes , with juice
1 egg white
1/2 lb ricotta cheese
2 cups shredded cheese (i use a mix of whatever is on hand)

Directions:

Saute sausage, onions and zucchini. Cook until zucchini is tender yet has some crunch left.
Stir in sauce, tomatoes, carrots, garlic and pasta. Simmer 5-10 minutes.
In a separate bowl, mix egg white and cheeses.
Layer half of pasta mixture in a 9x13 baking dish. Layer half of cheese on top.
Repeat layering.
Bake covered at 350 for 15 minutes. Uncover & continue baking for another 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	481.58 Kcal (2016 kJ)
Calories from fat	189.19 Kcal
		% Daily Value*
Total Fat	21.02g	32%
Cholesterol	110.75mg	37%
Sodium	1241.97mg	52%
Potassium	207.64mg	4%
Total Carbs	45.01g	15%
Sugars	3.51g	14%
Dietary Fiber	1.98g	8%
Protein	27.93g	56%
Vitamin C	16.3mg	27%
Vitamin A	0.1mg	2%
Iron	2.5mg	14%
Calcium	341.9mg	34%

Amount Per 100 g
Calories	137.94 Kcal (578 kJ)
Calories from fat	54.19 Kcal
		% Daily Value*
Total Fat	6.02g	32%
Cholesterol	31.72mg	37%
Sodium	355.75mg	52%
Potassium	59.48mg	4%
Total Carbs	12.89g	15%
Sugars	1.01g	14%
Dietary Fiber	0.57g	8%
Protein	8g	56%
Vitamin C	4.7mg	27%
Iron	0.7mg	14%
Calcium	97.9mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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