Cheesy Frankfurter Toasts Recipe

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Cheesy Frankfurter Toasts
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Ingredients:

  • 2 slices bread
  • 1/2 oz butter
  • 2 slices ham
  • 1 (8 oz) can frankfurters
  • 2 slices cheese

Directions:

  1. Heat the grill. Lightly toast the bread on one side. Butter the untoasted side of the bread. Lay the ham or garlic sausage on the untoasted side and top with the Frankfurters. Cover with the cheese slices, and cook under the hot grill until the cheese has melted. Eat at once.
  2. If you don't have a grill, the bread can be heated in a hot oven (400F/200C/Gas Mark 6) for a few minutes, and then buttered. Place the 'toast' with the topping back into the oven, on an oven-proof dish, and cook for 5-10 minutes, until the cheese has melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.43 Kcal (1723 kJ)
Calories from fat 228.52 Kcal
% Daily Value*
Total Fat 25.39g 39%
Cholesterol 59.88mg 20%
Sodium 925.67mg 39%
Potassium 232.93mg 5%
Total Carbs 27.75g 9%
Sugars 2.8g 11%
Dietary Fiber 6.17g 25%
Protein 18.69g 37%
Vitamin A 0.1mg 5%
Iron 3.5mg 19%
Calcium 400mg 40%
Amount Per 100 g
Calories 292.78 Kcal (1226 kJ)
Calories from fat 162.62 Kcal
% Daily Value*
Total Fat 18.07g 39%
Cholesterol 42.61mg 20%
Sodium 658.72mg 39%
Potassium 165.75mg 5%
Total Carbs 19.75g 9%
Sugars 1.99g 11%
Dietary Fiber 4.39g 25%
Protein 13.3g 37%
Vitamin A 0.1mg 5%
Iron 2.5mg 19%
Calcium 284.6mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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