Cheesy Eggs Recipe

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Cheesy Eggs
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Ingredients
7
Count
Nutrition
801
Calories
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Ingredients:

Directions:

  1. Mix eggs, cream cheese, cream, and pepper in a bowl
  2. Melt butter in skillet on medium
  3. When butter is bubbly add garlic
  4. When garlic starts to brown add egg mixture
  5. Stir eggs occasionally until eggs are to your liking.
  6. Sprinkle Parmesan cheese over the top of the eggs
  7. When cheese starts to melt serve eggs
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 801.09 Kcal (3354 kJ)
Calories from fat 645.29 Kcal
% Daily Value*
Total Fat 71.7g 110%
Cholesterol 825.31mg 275%
Sodium 764.55mg 32%
Potassium 423.54mg 9%
Total Carbs 7.65g 3%
Sugars 2.73g 11%
Dietary Fiber 0.06g 0%
Protein 34.61g 69%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 5%
Iron 3.7mg 21%
Calcium 377.8mg 38%
Amount Per 100 g
Calories 247.82 Kcal (1038 kJ)
Calories from fat 199.63 Kcal
% Daily Value*
Total Fat 22.18g 110%
Cholesterol 255.31mg 275%
Sodium 236.52mg 32%
Potassium 131.02mg 9%
Total Carbs 2.37g 3%
Sugars 0.85g 11%
Dietary Fiber 0.02g 0%
Protein 10.71g 69%
Vitamin C 0.4mg 2%
Iron 1.2mg 21%
Calcium 116.9mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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