Directions:
- Cook rice as you would normally.
- Add the cheese, can of chili, red pepper, black pepper, garlic powder and onion powder and blend well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.92 Kcal (1314 kJ) | ||
| Calories from fat | 139.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.53g | 24% | |
|---|---|---|---|
| Cholesterol | 46.2mg | 15% | |
| Sodium | 352.26mg | 15% | |
| Potassium | 184.34mg | 4% | |
| Total Carbs | 29.92g | 10% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 14.12g | 28% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.6mg | 15% | |
| Calcium | 341.5mg | 34% | |
| Amount Per 100 g | |||
| Calories | 375.5 Kcal (1572 kJ) | ||
| Calories from fat | 167.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.58g | 24% | |
|---|---|---|---|
| Cholesterol | 55.26mg | 15% | |
| Sodium | 421.37mg | 15% | |
| Potassium | 220.5mg | 4% | |
| Total Carbs | 35.79g | 10% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 2.7g | 9% | |
| Protein | 16.89g | 28% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.2mg | 15% | |
| Calcium | 408.5mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheesy Potatoes Au Gratin
Idaho potato, peeled and thinly sliced (about 2 very larg... and 6 more.. -
The Best Barbecue Sauce Period
Unseasoned tomato sauce and 12 more.. -
Sticky Asian Wings
Sesame seed oil, Soy sauce, Red peppers, Black pepper and 9 more.. -
Rice a Roni from Scratch in the Microwave
White rice, uncooked and 6 more.. -
Dan's Fallin' Apart Pork Pot Roast with Cracked Pepper Gravy
Garlic powder, Onion powder, Crushed red pepper flakes and 16 more.. -
Cajun Seasoning
Black pepper, Garlic powder, Onion powder and 6 more.. -
Portuguese Spiced Rice
Rice, Water, Butter, Salt, Black pepper, Garlic powder and 5 more.. -
Cheese Meatballs
Shredded cheddar cheese, Biscuit mix, Salt, Pepper and 2 more.. -
Cheese Meatballs
Shredded cheddar cheese, Biscuit/baking mix, Salt, Pepper and 2 more.. -
Homemade Taco Seasoning Mix
Dried onion flakes, Chili powder and 5 more.. -
Soy Sauce Substitute - Gluten Free
Low sodium beef broth, Cider vinegar, Molasses and 4 more.. -
Emeril's Spice Blend Recipes
Paprika, Salt, Garlic powder, Black pepper, Onion powder and 21 more..
Also Try
-
-
15 Minute Cheesy Chili 'N Rice Skillet
Ground beef, Chili with beans, Diced tomatoes, undrained and 3 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
