Directions:
- Combine all ingredients and store in a cool, dry place.
- When you're using for Mexican dishes, use about 1 tablespoon or so per 1 pound ground beef, or chicken or beans.
- More if you like the extra flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.44 Kcal (299 kJ) | ||
| Calories from fat | 13.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 2% | |
|---|---|---|---|
| Sodium | 122.71mg | 5% | |
| Potassium | 367.51mg | 8% | |
| Total Carbs | 14.75g | 5% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 2.61g | 5% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 78.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 300.19 Kcal (1257 kJ) | ||
| Calories from fat | 55.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 2% | |
|---|---|---|---|
| Sodium | 515.6mg | 5% | |
| Potassium | 1544.17mg | 8% | |
| Total Carbs | 61.99g | 5% | |
| Sugars | 17.59g | 17% | |
| Dietary Fiber | 17.16g | 16% | |
| Protein | 10.97g | 5% | |
| Vitamin C | 42.4mg | 17% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 12.8mg | 17% | |
| Calcium | 330.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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