Cream Cheese Arepas Recipe

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Cream Cheese Arepas
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Ingredients:

Directions:

  1. Mix milk, cream cheese, and salt in a mixing bowl; whisk together until smooth and foamy. Add sugar and arepas flour to milk mixture; mix with a spatula until dough is soft, thick, and workable, about 1 minute.
  2. Divide dough into 4 portions (for the 4 wells in the maker). Form each quarter into a ball and use wet hands to gently shape it into a thick patty about 1/2-inch thick. If you see little cracks on the outside, the dough may be a little too dry; add more milk.
  3. Heat arepas maker; lightly coat wells of the arepas machine with vegetable oil.
  4. Place patties into wells of maker, close lid, and let cook through one cooking cycle of machine, about 5 minutes. For a crisper crust, flip arepas, using a wooden spoon or spatula, and repeat cooking cycle for 5 more minutes. Patties will be crusty and browned on both sides and the insides will be cooked all the way through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.52 Kcal (304 kJ)
Calories from fat 49.47 Kcal
% Daily Value*
Total Fat 5.5g 8%
Cholesterol 16.87mg 6%
Sodium 356.54mg 15%
Potassium 91.75mg 2%
Total Carbs 3.5g 1%
Sugars 3.34g 13%
Protein 2.25g 4%
Calcium 70.4mg 7%
Amount Per 100 g
Calories 116.26 Kcal (487 kJ)
Calories from fat 79.3 Kcal
% Daily Value*
Total Fat 8.81g 8%
Cholesterol 27.04mg 6%
Sodium 571.57mg 15%
Potassium 147.08mg 2%
Total Carbs 5.61g 1%
Sugars 5.36g 13%
Protein 3.6g 4%
Calcium 112.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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