Cheesy Chicken Broccoli Casserole Recipe

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Cheesy Chicken Broccoli Casserole
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Ingredients:

Directions:

  1. Cook Chicken in skillet with butter until done all the way through.
  2. Chop Velveeta and put in microwave safe dish. Melt in microwave, stirring occasionally.
  3. Set aside one cup of Velveeta.
  4. Cut heads off of broccoli and discard stems.
  5. Boil 3 cups of water, and cook broccoli until tender.
  6. Cook rice and add to Velveeta. Stir together until rice is cheesy. Put cheesy rice in a 9 X13 casserole dish.
  7. Top rice with cooked chicken breasts, arranging in a row.
  8. Top chicken and rice with broccoli.
  9. Top chicken and broccoli with remaining Velveeta.
  10. Sprinkle shredded cheese on casserole.
  11. Bake at 350° for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 700.59 Kcal (2933 kJ)
Calories from fat 266.59 Kcal
% Daily Value*
Total Fat 29.62g 46%
Cholesterol 197.44mg 66%
Sodium 1844.27mg 77%
Potassium 1085.03mg 23%
Total Carbs 33.56g 11%
Sugars 3.94g 16%
Dietary Fiber 4.73g 19%
Protein 76.64g 153%
Vitamin C 67.2mg 112%
Vitamin A 0.1mg 2%
Iron 2.6mg 14%
Calcium 781.9mg 78%
Amount Per 100 g
Calories 138.62 Kcal (580 kJ)
Calories from fat 52.75 Kcal
% Daily Value*
Total Fat 5.86g 46%
Cholesterol 39.07mg 66%
Sodium 364.92mg 77%
Potassium 214.69mg 23%
Total Carbs 6.64g 11%
Sugars 0.78g 16%
Dietary Fiber 0.93g 19%
Protein 15.16g 153%
Vitamin C 13.3mg 112%
Iron 0.5mg 14%
Calcium 154.7mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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