Directions:
- Saute onion in margarine in skillet until transparent
- Combine with remaining ingredients in large bowl
- Mix well
- Spoon into large casserole dish
- Bake at 350 degrees for 30 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.56 Kcal (1279 kJ) | ||
| Calories from fat | 214.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.8g | 37% | |
|---|---|---|---|
| Cholesterol | 17.96mg | 6% | |
| Sodium | 1071.22mg | 45% | |
| Potassium | 180.18mg | 4% | |
| Total Carbs | 15.33g | 5% | |
| Sugars | 7.49g | 30% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 8.36g | 17% | |
| Vitamin C | 32.4mg | 54% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 230.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 174.01 Kcal (729 kJ) | ||
| Calories from fat | 121.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.55g | 37% | |
|---|---|---|---|
| Cholesterol | 10.23mg | 6% | |
| Sodium | 610.03mg | 45% | |
| Potassium | 102.61mg | 4% | |
| Total Carbs | 8.73g | 5% | |
| Sugars | 4.27g | 30% | |
| Dietary Fiber | 1.3g | 9% | |
| Protein | 4.76g | 17% | |
| Vitamin C | 18.4mg | 54% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 4% | |
| Calcium | 131.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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