Cheese-Stuffed Burgers Recipe

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Cheese-Stuffed Burgers
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Ingredients:

Directions:

  1. Shred the cheese, seed and chop the chile pepper; combine.
  2. Slice the tomato; set aside.
  3. Shape the beef into 8 thin patties, put 1/4 of the cheese mixture in the centre of 4 of the patties; top with remaining patties and pinch to seal.
  4. Toast the bread.
  5. Heat oil in a frying pan and cook the hamburgers 6-8 minutes over medium heat for medium rare (I don't recommend cooking any ground meat to medium rare- safety concerns- but this is what the recipe states).
  6. Sprinkle with salt and pepper.
  7. Place cooked hamburgers on the toast and top with tomato slices and coriander, then another slice of toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.68 Kcal (2100 kJ)
Calories from fat 183.79 Kcal
% Daily Value*
Total Fat 20.42g 31%
Cholesterol 130.66mg 44%
Sodium 535.53mg 22%
Potassium 795.65mg 17%
Total Carbs 27.02g 9%
Sugars 4.17g 17%
Dietary Fiber 5.51g 22%
Protein 49.25g 99%
Vitamin C 23.5mg 39%
Vitamin A 0.3mg 9%
Iron 6.7mg 37%
Calcium 625.3mg 63%
Amount Per 100 g
Calories 176.46 Kcal (739 kJ)
Calories from fat 64.65 Kcal
% Daily Value*
Total Fat 7.18g 31%
Cholesterol 45.96mg 44%
Sodium 188.36mg 22%
Potassium 279.86mg 17%
Total Carbs 9.51g 9%
Sugars 1.47g 17%
Dietary Fiber 1.94g 22%
Protein 17.32g 99%
Vitamin C 8.3mg 39%
Vitamin A 0.1mg 9%
Iron 2.4mg 37%
Calcium 219.9mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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