Cheese & Green Chilies Stuffed Burgers Recipe

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Cheese & Green Chilies Stuffed Burgers
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Ingredients:

Directions:

  1. Mix all the ingredients together except the cheese slices and chiles.
  2. Shape the mixture into 12 thin patties, each about 3 1/2-inches in diameter.
  3. Place 1 cheese slice and 1 tsp of the chiles on each of 6 patties.
  4. Top with the remaining 6 patties sealing the edges firmly.
  5. Broil or grill the patties 4-inches from the heat, turning once, until the desired doneness is reached, about 10 to 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.22 Kcal (1408 kJ)
Calories from fat 216.48 Kcal
% Daily Value*
Total Fat 24.05g 37%
Cholesterol 99.69mg 33%
Sodium 588.51mg 25%
Potassium 387.77mg 8%
Total Carbs 1.52g 1%
Sugars 0.68g 3%
Dietary Fiber 0.39g 2%
Protein 28.71g 57%
Vitamin C 1.7mg 3%
Iron 2.7mg 15%
Calcium 221.2mg 22%
Amount Per 100 g
Calories 218.84 Kcal (916 kJ)
Calories from fat 140.91 Kcal
% Daily Value*
Total Fat 15.66g 37%
Cholesterol 64.89mg 33%
Sodium 383.06mg 25%
Potassium 252.4mg 8%
Total Carbs 0.99g 1%
Sugars 0.45g 3%
Dietary Fiber 0.25g 2%
Protein 18.69g 57%
Vitamin C 1.1mg 3%
Iron 1.8mg 15%
Calcium 144mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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