Cheese Souffle with Celeriac, Apple Walnut Salad Recipe

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Cheese Souffle with Celeriac, Apple Walnut Salad
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F.
  2. To make the souffle base, mix together the flour, butter, milk, egg yolks, Stilton, mustard, salt, and pepper, and mix until smooth and set aside. This maybe be prepared a day ahead of time.
  3. In a separate bowl, beat the egg whites, corn flour, and salt until stiff but fluffy. Add a small amount of the egg whites to the souffle base and blend. Add the remaining egg whites to the mixture and fold gently. Gently spoon in the mixture into 6 buttered ramekins and place in the oven. Bake souffles for approximately 10 minutes until they have risen and are golden. Once you remove them from the oven, allow to rest for 1 minute before serving.
  4. To prepare the salad, mix all of the ingredients together.
  5. To serve, place the salad on each plate on the side and remove the souffle from the ramekins and invert 1 onto each plate. Top the souffle with chopped walnuts.
  6. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.95 Kcal (1880 kJ)
Calories from fat 263.16 Kcal
% Daily Value*
Total Fat 29.24g 45%
Cholesterol 388.48mg 129%
Sodium 626.87mg 26%
Potassium 616.66mg 13%
Total Carbs 20.75g 7%
Sugars 7.53g 30%
Dietary Fiber 3.12g 12%
Protein 28.03g 56%
Vitamin C 7.9mg 13%
Vitamin A 0.5mg 17%
Iron 3.3mg 18%
Calcium 217.7mg 22%
Amount Per 100 g
Calories 129.05 Kcal (540 kJ)
Calories from fat 75.64 Kcal
% Daily Value*
Total Fat 8.4g 45%
Cholesterol 111.67mg 129%
Sodium 180.19mg 26%
Potassium 177.25mg 13%
Total Carbs 5.96g 7%
Sugars 2.16g 30%
Dietary Fiber 0.9g 12%
Protein 8.06g 56%
Vitamin C 2.3mg 13%
Vitamin A 0.1mg 17%
Iron 0.9mg 18%
Calcium 62.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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