Ham and Cheese Tartines with Cherokee Purple Tomato Salad Recipe

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Ham and Cheese Tartines with Cherokee Purple Tomato Salad
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Ingredients:

Directions:

  1. Preheat broiler.
  2. To prepare tartines, place bread slices in a single layer on a baking sheet. Arrange 1 ham slice and 1 cheese slice on each bread slice. Broil 3 minutes or until cheese melts. Sprinkle evenly with 1 teaspoon oregano.
  3. To prepare salad, combine 1 tablespoon oregano and next 4 ingredients (through garlic) in a bowl, stirring well with a whisk. Arrange 1 cup lettuce on each of 4 plates. Top each serving with 3/4 cup honeydew and 1/2 cup tomato slices. Drizzle each serving with about 1 tablespoon dressing. Place 1 tartine on each plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.51 Kcal (923 kJ)
Calories from fat 81.17 Kcal
% Daily Value*
Total Fat 9.02g 14%
Cholesterol 26.5mg 9%
Sodium 345.28mg 14%
Potassium 326.63mg 7%
Total Carbs 24.93g 8%
Sugars 11.15g 45%
Dietary Fiber 2.13g 9%
Protein 11.09g 22%
Vitamin C 24.3mg 41%
Iron 0.4mg 2%
Calcium 253.9mg 25%
Amount Per 100 g
Calories 109 Kcal (456 kJ)
Calories from fat 40.12 Kcal
% Daily Value*
Total Fat 4.46g 14%
Cholesterol 13.1mg 9%
Sodium 170.67mg 14%
Potassium 161.45mg 7%
Total Carbs 12.32g 8%
Sugars 5.51g 45%
Dietary Fiber 1.05g 9%
Protein 5.48g 22%
Vitamin C 12mg 41%
Iron 0.2mg 2%
Calcium 125.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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