Honey Puff Recipe

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Honey Puff
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Ingredients:

  • 1 cup flour
  • 1 cup milk
  • 6 eggs
  • 3 tbsp honey
  • 1 tsp vanilla
  • 1/2 tsp salt
  • 1/2 tsp baking powder
  • 3 tbsp butter

Directions:

  1. Combine cream cheese, flour, milk, eggs, honey, vanilla, salt, and baking powder in a blender and process on high for 3-4 minutes or until well blended.
  2. Heat the butter in a 10-inch baking pan at 375 degrees until melted. Swirl to coat pan.
  3. Pour the cream cheese mixture into the prepared pan. Bake at 375 degrees for 25-30 minutes or until a knife inserted in the middle comes out clean. (the puff will rise and fall like a souffle).
  4. Sprinkle baked puff with powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.42 Kcal (1354 kJ)
Calories from fat 155.85 Kcal
% Daily Value*
Total Fat 17.32g 27%
Cholesterol 146.52mg 49%
Sodium 711.77mg 30%
Potassium 297.92mg 6%
Total Carbs 34.03g 11%
Sugars 12.47g 50%
Dietary Fiber 2.08g 8%
Protein 8.75g 18%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.9mg 10%
Calcium 140.5mg 14%
Amount Per 100 g
Calories 252.67 Kcal (1058 kJ)
Calories from fat 121.76 Kcal
% Daily Value*
Total Fat 13.53g 27%
Cholesterol 114.47mg 49%
Sodium 556.07mg 30%
Potassium 232.75mg 6%
Total Carbs 26.59g 11%
Sugars 9.75g 50%
Dietary Fiber 1.62g 8%
Protein 6.84g 18%
Vitamin C 0.1mg 0%
Iron 1.5mg 10%
Calcium 109.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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