Cheese Salad Recipe

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Cheese Salad
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Ingredients:

Directions:

  1. In a bowl combine grated cheese, apples, onion, eggs and carrot. Combine dressing ingredients and add to the cheese mixture, mix well. Garnish with crushed walnuts and refrigerate for 1 hour, serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.91 Kcal (2260 kJ)
Calories from fat 432.59 Kcal
% Daily Value*
Total Fat 48.07g 74%
Cholesterol 232.04mg 77%
Sodium 822.8mg 34%
Potassium 200.42mg 4%
Total Carbs 4.78g 2%
Sugars 2.21g 9%
Dietary Fiber 1.16g 5%
Protein 23.65g 47%
Vitamin C 1.2mg 2%
Iron 1.2mg 7%
Calcium 437.7mg 44%
Amount Per 100 g
Calories 371.07 Kcal (1554 kJ)
Calories from fat 297.31 Kcal
% Daily Value*
Total Fat 33.03g 74%
Cholesterol 159.48mg 77%
Sodium 565.5mg 34%
Potassium 137.74mg 4%
Total Carbs 3.29g 2%
Sugars 1.52g 9%
Dietary Fiber 0.79g 5%
Protein 16.25g 47%
Vitamin C 0.8mg 2%
Iron 0.8mg 7%
Calcium 300.8mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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