Cheese Enchiladas Recipe

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Cheese Enchiladas
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Ingredients:

Directions:

  1. Roll up sliced cheese in flour tortillas and place in casserole dish sprayed with pam.
  2. Cover with enchilada sauce and shredded cheese.
  3. Bake at 350 for 15-20 minutes until all cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.23 Kcal (742 kJ)
Calories from fat 79.52 Kcal
% Daily Value*
Total Fat 8.84g 14%
Cholesterol 21.48mg 7%
Sodium 263.69mg 11%
Potassium 63.4mg 1%
Total Carbs 16.8g 6%
Sugars 0.28g 1%
Dietary Fiber 0.93g 4%
Protein 7.4g 15%
Vitamin C 0.3mg 0%
Iron 1.1mg 6%
Calcium 148.2mg 15%
Amount Per 100 g
Calories 335.09 Kcal (1403 kJ)
Calories from fat 150.34 Kcal
% Daily Value*
Total Fat 16.7g 14%
Cholesterol 40.6mg 7%
Sodium 498.55mg 11%
Potassium 119.87mg 1%
Total Carbs 31.77g 6%
Sugars 0.53g 1%
Dietary Fiber 1.75g 4%
Protein 13.98g 15%
Vitamin C 0.5mg 0%
Iron 2mg 6%
Calcium 280.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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