Quick Quesadillas Recipe

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Quick Quesadillas
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Ingredients
2
Count
Nutrition
275
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. Lay one tortilla on a cookie sheet.
  2. Spread cheese over the tortilla, being careful not to spill it out onto the cookie sheet.
  3. Cover with second tortilla.
  4. Bake at 350 degrees (F) for about 10 minutes, or until tortilla begins to turn golden brown.
  5. Cut with a pizza cutter into quarters (or eighths) and serve hot with salsa, sour cream or quacamole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.77 Kcal (1150 kJ)
Calories from fat 146.01 Kcal
% Daily Value*
Total Fat 16.22g 25%
Cholesterol 44.49mg 15%
Sodium 416.11mg 17%
Potassium 83.45mg 2%
Total Carbs 18.34g 6%
Sugars 0.42g 2%
Dietary Fiber 0.96g 4%
Protein 13.47g 27%
Iron 1.4mg 8%
Calcium 318mg 32%
Amount Per 100 g
Calories 369.44 Kcal (1547 kJ)
Calories from fat 196.32 Kcal
% Daily Value*
Total Fat 21.81g 25%
Cholesterol 59.82mg 15%
Sodium 559.47mg 17%
Potassium 112.2mg 2%
Total Carbs 24.66g 6%
Sugars 0.57g 2%
Dietary Fiber 1.29g 4%
Protein 18.12g 27%
Iron 1.9mg 8%
Calcium 427.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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