Directions:
- Place 1 flour tortilla on a large microwave-safe plate; sprinkle with Cheddar cheese. Place the second flour tortilla atop the Cheddar layer.
- Cook on high in the microwave until cheese is melted, about 1 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.7 Kcal (1389 kJ) | ||
| Calories from fat | 187.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.89g | 32% | |
|---|---|---|---|
| Cholesterol | 59.33mg | 20% | |
| Sodium | 503.83mg | 21% | |
| Potassium | 97.29mg | 2% | |
| Total Carbs | 18.49g | 6% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 17.01g | 34% | |
| Iron | 1.5mg | 8% | |
| Calcium | 419.8mg | 42% | |
| Amount Per 100 g | |||
| Calories | 374.8 Kcal (1569 kJ) | ||
| Calories from fat | 212.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.6g | 32% | |
|---|---|---|---|
| Cholesterol | 67.03mg | 20% | |
| Sodium | 569.29mg | 21% | |
| Potassium | 109.93mg | 2% | |
| Total Carbs | 20.89g | 6% | |
| Sugars | 0.64g | 2% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 19.21g | 34% | |
| Iron | 1.7mg | 8% | |
| Calcium | 474.4mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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