Amount Per 1 Serving | |||
Calories | 243.29 Kcal (1019 kJ) | ||
Calories from fat | 95.44 Kcal | ||
% Daily Value* | |||
Total Fat | 10.6g | 16% | |
---|---|---|---|
Cholesterol | 19.61mg | 7% | |
Sodium | 471.32mg | 20% | |
Potassium | 749.87mg | 16% | |
Total Carbs | 28.16g | 9% | |
Sugars | 3.24g | 13% | |
Dietary Fiber | 5.49g | 22% | |
Protein | 7.71g | 15% | |
Vitamin C | 13.6mg | 23% | |
Iron | 4.1mg | 23% | |
Calcium | 198.2mg | 20% |
Amount Per 100 g | |||
Calories | 62.75 Kcal (263 kJ) | ||
Calories from fat | 24.62 Kcal | ||
% Daily Value* | |||
Total Fat | 2.74g | 16% | |
---|---|---|---|
Cholesterol | 5.06mg | 7% | |
Sodium | 121.57mg | 20% | |
Potassium | 193.41mg | 16% | |
Total Carbs | 7.26g | 9% | |
Sugars | 0.84g | 13% | |
Dietary Fiber | 1.42g | 22% | |
Protein | 1.99g | 15% | |
Vitamin C | 3.5mg | 23% | |
Iron | 1.1mg | 23% | |
Calcium | 51.1mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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