Cheese and Pineapple Sandwiches Recipe

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Cheese and Pineapple Sandwiches
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Ingredients:

Directions:

  1. Apply butter on one side of each of the bread slices.
  2. Now prepare the filling for the sandwiches by mixing together the pineapple, bean sprouts, cheddar cheese, 1 tbsp mayonnaise, fresh cream, Worcestershire sauce, a little Tabasco sauce and tomato ketchup.
  3. Place one lettuce leaf on four of the bread slices.
  4. Spoon the filling on the lettuce leaf.
  5. Cover with another lettuce leaf.
  6. Cover with a slice of bread on which spread a little mayonnaise.
  7. Likewise, repeat for all the sandwiches.
  8. Lightly press the slices together.
  9. Cut the edges of the bread slices if you wish, then slice the slices into triangles and serve.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.29 Kcal (1019 kJ)
Calories from fat 95.44 Kcal
% Daily Value*
Total Fat 10.6g 16%
Cholesterol 19.61mg 7%
Sodium 471.32mg 20%
Potassium 749.87mg 16%
Total Carbs 28.16g 9%
Sugars 3.24g 13%
Dietary Fiber 5.49g 22%
Protein 7.71g 15%
Vitamin C 13.6mg 23%
Iron 4.1mg 23%
Calcium 198.2mg 20%
Amount Per 100 g
Calories 62.75 Kcal (263 kJ)
Calories from fat 24.62 Kcal
% Daily Value*
Total Fat 2.74g 16%
Cholesterol 5.06mg 7%
Sodium 121.57mg 20%
Potassium 193.41mg 16%
Total Carbs 7.26g 9%
Sugars 0.84g 13%
Dietary Fiber 1.42g 22%
Protein 1.99g 15%
Vitamin C 3.5mg 23%
Iron 1.1mg 23%
Calcium 51.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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