Directions:
- In a small bowl, add the chicken and syrup; toss to coat; set aside.
- In a 4 1/2 quart salad bowl or trifle bowl, layer half the lettuce and spinach.
- Layer with radishes, peas, bell pepper, chicken, celery, and green onions.
- Top with remaining lettuce and spinach.
- Sprinkle with cheese.
- Mix together the mayonnaise, garlic, mustard, worcestershire, and pepper until smooth.
- Spread mayo mixture evenly over the top of salad, sealing to the edge of the bowl.
- Cover salad and chill for at least 8 hours.
- Toss just before ready to serve and sprinkle with peanuts and salt/pepper if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.1 Kcal (1704 kJ) | ||
| Calories from fat | 298.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.2g | 51% | |
|---|---|---|---|
| Cholesterol | 41.45mg | 14% | |
| Sodium | 510.46mg | 21% | |
| Potassium | 321.09mg | 7% | |
| Total Carbs | 15.6g | 5% | |
| Sugars | 4.86g | 19% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 12.54g | 25% | |
| Vitamin C | 16.8mg | 28% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 6.4mg | 36% | |
| Calcium | 120.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 270.75 Kcal (1134 kJ) | ||
| Calories from fat | 198.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.08g | 51% | |
|---|---|---|---|
| Cholesterol | 27.57mg | 14% | |
| Sodium | 339.49mg | 21% | |
| Potassium | 213.55mg | 7% | |
| Total Carbs | 10.37g | 5% | |
| Sugars | 3.23g | 19% | |
| Dietary Fiber | 1.35g | 8% | |
| Protein | 8.34g | 25% | |
| Vitamin C | 11.2mg | 28% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 4.3mg | 36% | |
| Calcium | 80.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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