Cheese and Onion Beignets Recipe

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Cheese and Onion Beignets
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Ingredients:

Directions:

  1. Preheat the oil in a deep-fryer or heavy stock pot to 400°F
  2. To make the pastry, heat the butter and water together in a saucepan until the butter has melted, then bring to a rolling boil. Add the flour all at once. Immediately take the pan off the heat and beat vigorously, until the mixture forms a ball and leaves the sides of the pan. A sturdy wooden spoon works best.
  3. Gradually add the beaten eggs, beating well between each addition, until they are well mixed into the dough; add the Cheddar cheese, shallot, and seasonings.
  4. Carefully slide teaspoonfuls of the choux pastry into the hot oil and deep-fry for 3 to 4 minutes or until golden brown.
  5. Drain thoroughly on paper towels and serve hot.
  6. NOTE: Make sure your frying oil is hot enough. If it is not hot enough, you will end of with greasy greasy food! First thing you learn about frying food as a Southerner. Start your oil hot and keep it hot! :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1105.78 Kcal (4630 kJ)
Calories from fat 694.92 Kcal
% Daily Value*
Total Fat 77.21g 119%
Cholesterol 518.78mg 173%
Sodium 558.69mg 23%
Potassium 634.03mg 13%
Total Carbs 67.74g 23%
Sugars 9.46g 38%
Dietary Fiber 5.18g 21%
Protein 38.06g 76%
Vitamin C 8.8mg 15%
Vitamin A 0.6mg 19%
Iron 4.1mg 23%
Calcium 604.7mg 60%
Amount Per 100 g
Calories 203.98 Kcal (854 kJ)
Calories from fat 128.19 Kcal
% Daily Value*
Total Fat 14.24g 119%
Cholesterol 95.7mg 173%
Sodium 103.06mg 23%
Potassium 116.96mg 13%
Total Carbs 12.5g 23%
Sugars 1.75g 38%
Dietary Fiber 0.95g 21%
Protein 7.02g 76%
Vitamin C 1.6mg 15%
Vitamin A 0.1mg 19%
Iron 0.8mg 23%
Calcium 111.6mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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