Chocolate Oat Bars Recipe

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Chocolate Oat Bars
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  1. Preheat oven to 325 degrees.
  2. Beat 1 cup butter and brown sugar in a large bowl with electric mixer on high speed, until creamy.
  3. Add flour, eggs, vanilla, baking soda and salt, mixing well.
  4. Stir in oats.
  5. Press 2/3 of the oat mixture into a greased 9x13 baking pan, reserving the rest for the topping.
  6. Heat chocolate chips and sweetened condensed milk in a saucepan over medium heat, stirring continuously until the chocolate is melted.
  7. Stir in nuts.
  8. Spread chocolate mixture over the oats in the baking pan.
  9. Sprinkle with reserved oat mixture.
  10. Bake 35-40 minutes until top and edges are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2496.05 Kcal (10450 kJ)
Calories from fat 956.69 Kcal
% Daily Value*
Total Fat 106.3g 164%
Cholesterol 252.96mg 84%
Sodium 804.84mg 34%
Potassium 1249.56mg 27%
Total Carbs 357.65g 119%
Sugars 206.31g 825%
Dietary Fiber 21.84g 87%
Protein 44.05g 88%
Vitamin C 3.1mg 5%
Vitamin A 0.6mg 21%
Iron 11.7mg 65%
Calcium 478.8mg 48%
Amount Per 100 g
Calories 418.68 Kcal (1753 kJ)
Calories from fat 160.47 Kcal
% Daily Value*
Total Fat 17.83g 164%
Cholesterol 42.43mg 84%
Sodium 135mg 34%
Potassium 209.6mg 27%
Total Carbs 59.99g 119%
Sugars 34.6g 825%
Dietary Fiber 3.66g 87%
Protein 7.39g 88%
Vitamin C 0.5mg 5%
Vitamin A 0.1mg 21%
Iron 2mg 65%
Calcium 80.3mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58
  • 68

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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