Pecan Encrusted Stuffed Chicken Breasts Recipe

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Pecan Encrusted Stuffed Chicken Breasts
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Bring water and butter to a boil in a saucepan; stir in stuffing mix. Cover and remove saucepan from heat. Let stand until water is absorbed, 5 minutes; fluff stuffing with a fork.
  3. Place flour in a medium bowl. Whisk eggs in a separate bowl. Combine bread crumbs, pecans, salt, and pepper together in a third bowl.
  4. Fill each chicken breast with 1/4 of the stuffing and a provolone cheese slice. Roll each chicken breast around the filling; tie kitchen twine around each rolled breast to keep closed.
  5. Coat each chicken roll in flour; dip each chicken roll into whisked eggs. Press each chicken roll in the bread crumb-pecan mixture until fully coated.
  6. Pour canola oil into a large skillet to a depth of 1/4 inch and heat until little wisps of smoke rise from the oil.
  7. Fry coated chicken in the hot oil until crust is lightly browned, about 5 minutes per side; transfer to a baking dish.
  8. Bake in the preheated oven until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1361.12 Kcal (5699 kJ)
Calories from fat 951.98 Kcal
% Daily Value*
Total Fat 105.78g 163%
Cholesterol 270.9mg 90%
Sodium 1229.62mg 51%
Potassium 934.06mg 20%
Total Carbs 43.78g 15%
Sugars 2.41g 10%
Dietary Fiber 4.35g 17%
Protein 66.1g 132%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 5%
Iron 2.8mg 16%
Calcium 297.7mg 30%
Amount Per 100 g
Calories 259.27 Kcal (1086 kJ)
Calories from fat 181.34 Kcal
% Daily Value*
Total Fat 20.15g 163%
Cholesterol 51.6mg 90%
Sodium 234.22mg 51%
Potassium 177.93mg 20%
Total Carbs 8.34g 15%
Sugars 0.46g 10%
Dietary Fiber 0.83g 17%
Protein 12.59g 132%
Vitamin C 0.1mg 0%
Iron 0.5mg 16%
Calcium 56.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.2
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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