Puffs Recipe

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Puffs
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Ingredients:

  • 1/4 cup butter
  • 1/2 cup water
  • 2 eggs

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Grease a cookie sheet. Set aside.
  2. In a medium saucepan heat butter and water over medium heat until butter melts. Fold in flour all at once, and stir vigorously until a ball forms in the center of the pan. Remove from heat and let stand for 5 minutes.
  3. Add eggs, one at a time, and beat until fully blended. Mix should be very stiff. Drop by 1/2 to 3/4 teaspoon onto prepared cookie sheet.
  4. Bake for 30 to 40 minutes, or until the moisture disappears. Cool and slit a small opening on one side and stuff with desired filling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.01 Kcal (159 kJ)
Calories from fat 24.93 Kcal
% Daily Value*
Total Fat 2.77g 4%
Cholesterol 22.47mg 7%
Sodium 6.74mg 0%
Potassium 10.1mg 0%
Total Carbs 2.42g 1%
Dietary Fiber 0.09g 0%
Protein 0.91g 2%
Iron 0.1mg 1%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 233.38 Kcal (977 kJ)
Calories from fat 153.04 Kcal
% Daily Value*
Total Fat 17g 4%
Cholesterol 137.95mg 7%
Sodium 41.39mg 0%
Potassium 61.99mg 0%
Total Carbs 14.85g 1%
Dietary Fiber 0.58g 0%
Protein 5.6g 2%
Vitamin A 0.2mg 1%
Iron 0.7mg 1%
Calcium 25.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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