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Cheddar Broccoli and Chicken Casserole from Country Crock(R) Recipe

Cheddar Broccoli and Chicken Casserole from Country Crock(R) Recipe

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Cheddar Broccoli and Chicken Casserole from Country Crock(R)

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Ingredients:

Serving

1 1/2 cups 2% milk
1/4 cup all-purpose flour
3 tbsp country crock spread, divided
2 cups cut-up cooked chicken breast
4 cups vegetables such as broccoli florets and red bell peppers
2 1/4 cups finely shredded low-fat cheddar cheese, divided
1 tbsp onion powder
1/4 cup panko bread crumbs

Directions:

Preheat oven to 425 degrees. Melt 2 tablespoons Country Crock® Spread in large nonstick skillet and saute broccoli and red bell pepper until crisp tender. Whisk milk and flour in large bowl. Add chicken, cooked vegetables, 2 cups cheese, and onion powder; toss to mix. Pour into 8-inch baking dish.
Combine panko crumbs, remaining 1 tablespoon Spread and remaining 1/4 cup cheese in small cup. Sprinkle over top of casserole.
Bake 30 to 35 minutes or until crumbs are golden and mixture is bubbly around edges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	854.25 Kcal (3577 kJ)
Calories from fat	363.25 Kcal
		% Daily Value*
Total Fat	40.36g	62%
Cholesterol	132.3mg	44%
Sodium	2014.99mg	84%
Potassium	1049.37mg	22%
Total Carbs	60.62g	20%
Sugars	10.21g	41%
Dietary Fiber	2.98g	12%
Protein	59.56g	119%
Vitamin C	24.1mg	40%
Iron	1.3mg	7%
Calcium	460mg	46%

Amount Per 100 g
Calories	159.83 Kcal (669 kJ)
Calories from fat	67.96 Kcal
		% Daily Value*
Total Fat	7.55g	62%
Cholesterol	24.75mg	44%
Sodium	377mg	84%
Potassium	196.34mg	22%
Total Carbs	11.34g	20%
Sugars	1.91g	41%
Dietary Fiber	0.56g	12%
Protein	11.14g	119%
Vitamin C	4.5mg	40%
Iron	0.2mg	7%
Calcium	86.1mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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