Cornmeal Muffins Recipe

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Cornmeal Muffins
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Ingredients:

Directions:

  1. In a large mixing bowl, combine dry ingredients.
  2. Make a well in the center and add all remaining ingredients.
  3. Stir just until mixed.
  4. Spoon into 12 greased muffin cups.
  5. Bake at 400 for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.33 Kcal (969 kJ)
Calories from fat 76.43 Kcal
% Daily Value*
Total Fat 8.49g 13%
Cholesterol 25.34mg 8%
Sodium 530.47mg 22%
Potassium 304.17mg 6%
Total Carbs 37.46g 12%
Sugars 6.7g 27%
Dietary Fiber 1.94g 8%
Protein 4.18g 8%
Vitamin C 1.7mg 3%
Iron 0.9mg 5%
Calcium 90mg 9%
Amount Per 100 g
Calories 240.12 Kcal (1005 kJ)
Calories from fat 79.33 Kcal
% Daily Value*
Total Fat 8.81g 13%
Cholesterol 26.3mg 8%
Sodium 550.63mg 22%
Potassium 315.73mg 6%
Total Carbs 38.88g 12%
Sugars 6.96g 27%
Dietary Fiber 2.02g 8%
Protein 4.33g 8%
Vitamin C 1.7mg 3%
Iron 0.9mg 5%
Calcium 93.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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