Calories in Usda Cheese, low fat, cheddar or colby

440Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, low fat, cheddar or colby

Amount Per 2.25 cup, shredded
Calories 439.85 Kcal (1842 kJ)
Calories from fat 160.18 Kcal
% Daily Value*
Total Fat 17.8g 27%
Saturated Fat 11.03g 55%
Cholesterol 53.39mg 18%
Sodium 1556.01mg 65%
Potassium 167.81mg 4%
Total Carbs 4.86g 2%
Sugars 1.32g 5%
Protein 61.91g 124%
Vitamin A 0.2mg 5%
Iron 1.1mg 6%
Calcium 1055.1mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 440 calories

Let's Burn 440 Calories!

% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 254.25 g
  • Cal: 22 %
  • Fat: 27.4 %
  • Carb: 1.6 %
  • Prot: 123.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (37.7%)
  • Protein (57.7%)
Usda Cheese, low fat, cheddar or colby Good and Bad Points
Add your comment
User Reviews of cheese, low fat, cheddar or colby
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top