Beef Short Rib French Onion Soup Recipe

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Beef Short Rib French Onion Soup
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Ingredients:

Directions:

  1. Mix flour, 2 tablespoons salt, 1 tablespoon black pepper, paprika, garlic powder, and onion powder in a bowl. Dredge beef short ribs in the seasoned flour mixture. Reserve 3 tablespoons of leftover seasoned flour.
  2. Heat olive oil in a large pot over medium-high heat and pan-fry the beef ribs until browned on all sides, 3 to 5 minutes per side. Remove ribs and set aside. Turn heat down to medium and melt butter in the pot; cook and stir sweet onions in the butter until soft and slightly browned, about 15 minutes. Stir constantly and reduce heat if onions begin to burn.
  3. Stir 3 tablespoons of reserved seasoned flour mixture into the onions and cook and stir for 10 minutes; pour in beef broth and sherry. Bring to a boil, stirring constantly, until soup is slightly thickened; season with more salt and black pepper, if desired.
  4. Strip leaves from thyme sprigs and add leaves to the soup. Gently return short ribs to the pot, reduce heat to low, and simmer soup until ribs are tender, about 2 1/2 hours. Stir soup every hour or so.
  5. Preheat the oven's broiler.
  6. Ladle soup into oven-safe soup crocks, placing a short rib into each bowl. Top soup with 2 slices of French bread per bowl and sprinkle about 1/4 cup of Gruyere cheese over each crock.
  7. Place crocks under broiler until cheese is browned and bubbling, 2 to 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 646.52 Kcal (2707 kJ)
Calories from fat 241.46 Kcal
% Daily Value*
Total Fat 26.83g 41%
Cholesterol 60.2mg 20%
Sodium 2792.3mg 116%
Potassium 716.84mg 15%
Total Carbs 75.09g 25%
Sugars 18.43g 74%
Dietary Fiber 5.66g 23%
Protein 25.23g 50%
Vitamin C 16.8mg 28%
Vitamin A 0.2mg 5%
Iron 2.8mg 16%
Calcium 390.6mg 39%
Amount Per 100 g
Calories 90.57 Kcal (379 kJ)
Calories from fat 33.83 Kcal
% Daily Value*
Total Fat 3.76g 41%
Cholesterol 8.43mg 20%
Sodium 391.18mg 116%
Potassium 100.42mg 15%
Total Carbs 10.52g 25%
Sugars 2.58g 74%
Dietary Fiber 0.79g 23%
Protein 3.54g 50%
Vitamin C 2.3mg 28%
Iron 0.4mg 16%
Calcium 54.7mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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