Long John Silvers Hush Puppies Recipe

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Long John Silvers Hush Puppies
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Ingredients
7
Count
Nutrition
554
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup milk
  • 1 egg
  • 1/2 cup cornmeal
  • 1/4 cup flour

Directions:

  1. Combine dry ingredients.
  2. Add egg and milk.
  3. Stir well.
  4. Should be the consistency of bread batter.
  5. If too thin add more corn meal or flour.
  6. Drop by teaspoonful into hot grease.
  7. Cook until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.2 Kcal (2320 kJ)
Calories from fat 130.98 Kcal
% Daily Value*
Total Fat 14.55g 22%
Cholesterol 164.91mg 55%
Sodium 1390.66mg 58%
Potassium 933.33mg 20%
Total Carbs 91.98g 31%
Sugars 3.84g 15%
Dietary Fiber 8.87g 35%
Protein 17.41g 35%
Vitamin C 0.6mg 1%
Iron 5.6mg 31%
Calcium 439.5mg 44%
Amount Per 100 g
Calories 233.12 Kcal (976 kJ)
Calories from fat 55.1 Kcal
% Daily Value*
Total Fat 6.12g 22%
Cholesterol 69.37mg 55%
Sodium 584.98mg 58%
Potassium 392.6mg 20%
Total Carbs 38.69g 31%
Sugars 1.62g 15%
Dietary Fiber 3.73g 35%
Protein 7.32g 35%
Vitamin C 0.2mg 1%
Iron 2.3mg 31%
Calcium 184.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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