Directions:
- Heat a panini press or a cast iron pan over medium-high heat. Divide cheddar evenly between two slices of whole grain bread, followed by 2 slices apple and 2 slices of smoked turkey.
- Spread remaining two slices of bread with honey mustard and place on top of the turkey (mustard side down).
- Place sandwiches in heated panini press or cast iron pan and grill for 4-5 minutes, turning as necessary to evenly brown the bread on both sides of the sandwich.
- Once cheese is melted and bread is golden brown, remove sandwiches from the heat. Remove tops of sandwiches, add spinach. replace tops and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.82 Kcal (497 kJ) | ||
| Calories from fat | 47.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 8% | |
|---|---|---|---|
| Cholesterol | 21.44mg | 7% | |
| Sodium | 325.43mg | 14% | |
| Potassium | 77.06mg | 2% | |
| Total Carbs | 9.64g | 3% | |
| Sugars | 3.37g | 13% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 8.21g | 16% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 116.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 183.87 Kcal (770 kJ) | ||
| Calories from fat | 73.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 8% | |
|---|---|---|---|
| Cholesterol | 33.18mg | 7% | |
| Sodium | 503.59mg | 14% | |
| Potassium | 119.24mg | 2% | |
| Total Carbs | 14.92g | 3% | |
| Sugars | 5.21g | 13% | |
| Dietary Fiber | 2.47g | 6% | |
| Protein | 12.71g | 16% | |
| Vitamin C | 1.9mg | 2% | |
| Iron | 0.9mg | 3% | |
| Calcium | 180.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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