Chavrie Tzadziki Recipe

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Chavrie Tzadziki
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Ingredients:

Directions:

  1. Drain cucumbers for 10 minutes in a colander.
  2. Meanwhile combine all remaining ingredients.
  3. Fold in the drained cucumbers.
  4. Refrigerate overnight before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.15 Kcal (13 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.88mg 0%
Potassium 20.55mg 0%
Total Carbs 0.66g 0%
Sugars 0.14g 1%
Dietary Fiber 0.25g 1%
Protein 0.02g 0%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 4%
Iron 14.8mg 82%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 41.95 Kcal (176 kJ)
Calories from fat 0.39 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 11.75mg 0%
Potassium 273.31mg 0%
Total Carbs 8.79g 0%
Sugars 1.92g 1%
Dietary Fiber 3.37g 1%
Protein 0.22g 0%
Vitamin C 36.4mg 5%
Vitamin A 1.6mg 4%
Iron 197mg 82%
Calcium 77.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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