Chavrie Quick Dip Recipe

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Chavrie Quick Dip
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Ingredients:

Directions:

  1. Blend together.
  2. Serve with your favorite tortillas chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.09 Kcal (72 kJ)
Calories from fat 8.82 Kcal
% Daily Value*
Total Fat 0.98g 2%
Cholesterol 4.73mg 2%
Sodium 28.95mg 1%
Potassium 14.21mg 0%
Total Carbs 1.41g 0%
Sugars 0.04g 0%
Dietary Fiber 0.07g 0%
Protein 0.92g 2%
Vitamin C 1.1mg 2%
Iron 0.1mg 0%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 160.78 Kcal (673 kJ)
Calories from fat 83 Kcal
% Daily Value*
Total Fat 9.22g 2%
Cholesterol 44.44mg 2%
Sodium 272.33mg 1%
Potassium 133.67mg 0%
Total Carbs 13.22g 0%
Sugars 0.33g 0%
Dietary Fiber 0.67g 0%
Protein 8.67g 2%
Vitamin C 10.3mg 2%
Iron 0.7mg 0%
Calcium 60.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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