Dill and Garlic Shrimp Skewers Recipe

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Dill and Garlic Shrimp Skewers
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Ingredients:

Directions:

  1. In a saucepan of boiling water boil the garlic for 15 to 20 minutes, or until it is tender but not soft, drain it, and discard the peel carefully, leaving the cloves whole.
  2. In a bowl whisk together the dill seeds, the fresh dill, the lemon juice, and the red pepper flakes, add the oil in a stream, whisking, and whisk the marinade until it is emulsified.
  3. Onto the end of each skewer thread a shrimp and 1 garlic clove.
  4. Arrange the skewers, shrimp end down, in a bowl just large enough to hold them. Pour the marinade over the shrimp, and let the shrimp marinate, cover loosely and chilled, basting them occasionally, for 3 hours.
  5. Drain the shrimp, arrange them in a shallow baking pan, and bake them in the upper third of a preheated 425°F oven for 1 to 2 minutes, or until they are just cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.96 Kcal (1612 kJ)
Calories from fat 308.61 Kcal
% Daily Value*
Total Fat 34.29g 53%
Cholesterol 29.58mg 10%
Sodium 584.85mg 24%
Potassium 98.11mg 2%
Total Carbs 18.24g 6%
Sugars 0.25g 1%
Dietary Fiber 0.93g 4%
Protein 4.8g 10%
Vitamin C 5.5mg 9%
Iron 0.9mg 5%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 423.17 Kcal (1772 kJ)
Calories from fat 339.24 Kcal
% Daily Value*
Total Fat 37.69g 53%
Cholesterol 32.52mg 10%
Sodium 642.91mg 24%
Potassium 107.84mg 2%
Total Carbs 20.05g 6%
Sugars 0.28g 1%
Dietary Fiber 1.02g 4%
Protein 5.28g 10%
Vitamin C 6mg 9%
Iron 1mg 5%
Calcium 53.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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