Cauliflower Rice Recipe

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Cauliflower Rice
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Ingredients:

Directions:

  1. Begin by grating the cauliflower with a cheese grater that contains large holes until you get small grain-like pieces. Mix this with the yeast flakes and then stir in the apple cider vinegar and olive oil along with salt. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.25 Kcal (265 kJ)
Calories from fat 38.17 Kcal
% Daily Value*
Total Fat 4.24g 7%
Cholesterol 7.33mg 2%
Sodium 42.56mg 2%
Potassium 12.35mg 0%
Total Carbs 5.66g 2%
Sugars 3.55g 14%
Dietary Fiber 0.22g 1%
Protein 0.67g 1%
Vitamin C 0.2mg 0%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 393.75 Kcal (1649 kJ)
Calories from fat 237.62 Kcal
% Daily Value*
Total Fat 26.4g 7%
Cholesterol 45.61mg 2%
Sodium 264.97mg 2%
Potassium 76.86mg 0%
Total Carbs 35.24g 2%
Sugars 22.11g 14%
Dietary Fiber 1.38g 1%
Protein 4.15g 1%
Vitamin C 1.4mg 0%
Calcium 48.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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