Directions:
- Put the cauliflower through the food processor or chop by hand to a semi fine consistency.
- You can now steam, microwave or sauté with butter.
- Please do not overcook.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.38 Kcal (77 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 312.74mg | 13% | |
| Potassium | 219.83mg | 5% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 35.3mg | 59% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 24.75 Kcal (104 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 421.19mg | 13% | |
| Potassium | 296.06mg | 5% | |
| Total Carbs | 4.95g | 1% | |
| Sugars | 1.98g | 6% | |
| Dietary Fiber | 1.98g | 6% | |
| Protein | 1.98g | 3% | |
| Vitamin C | 47.5mg | 59% | |
| Calcium | 22mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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