Anticuchos (Peruvian Beef Kebabs) Recipe

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Anticuchos (Peruvian Beef Kebabs)
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Ingredients:

Directions:

  1. To prepare the beef, combine first 7 ingredients in a large bowl; toss well. Cover and chill 3 hours.
  2. To prepare fiery rub, combine 1 teaspoon paprika, 1 teaspoon salt, 1/2 teaspoon pepper, turmeric, and parsley.
  3. Prepare grill.
  4. Remove beef from bowl, discarding marinade. Thread beef onto each of 6 (10-inch) skewers. Press fiery rub onto beef. Place kebabs on grill rack coated with cooking spray; grill 6 minutes or until desired degree of doneness, turning once. Serve with Roasted Yellow Pepper Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.02 Kcal (971 kJ)
Calories from fat 133.57 Kcal
% Daily Value*
Total Fat 14.84g 23%
Cholesterol 77.1mg 26%
Sodium 868.28mg 36%
Potassium 399.77mg 9%
Total Carbs 0.82g 0%
Sugars 0.04g 0%
Dietary Fiber 0.28g 1%
Protein 22.84g 46%
Vitamin C 3.9mg 7%
Iron 2.7mg 15%
Calcium 15mg 2%
Amount Per 100 g
Calories 180.96 Kcal (758 kJ)
Calories from fat 104.18 Kcal
% Daily Value*
Total Fat 11.58g 23%
Cholesterol 60.13mg 26%
Sodium 677.21mg 36%
Potassium 311.8mg 9%
Total Carbs 0.64g 0%
Sugars 0.03g 0%
Dietary Fiber 0.22g 1%
Protein 17.82g 46%
Vitamin C 3.1mg 7%
Iron 2.1mg 15%
Calcium 11.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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