Anticuchos (Peruvian Beef Kebabs) Recipe

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Anticuchos (Peruvian Beef Kebabs)
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Ingredients:

Directions:

  1. To prepare the beef, combine first 7 ingredients in a large bowl; toss well.
  2. Cover and chill 3 hours.
  3. To prepare fiery rub, combine 1 teaspoon paprika, 1 teaspoon salt, 1/2 teaspoon pepper, turmeric, and parsley.
  4. Prepare grill.
  5. Remove beef from bowl, discarding marinade. Thread beef onto each of 6 (10-inch) skewers.
  6. Press fiery rub onto beef.
  7. Place kebabs on grill rack coated with cooking spray; grill 6 minutes or until desired degree of doneness, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.03 Kcal (980 kJ)
Calories from fat 134.91 Kcal
% Daily Value*
Total Fat 14.99g 23%
Cholesterol 77.1mg 26%
Sodium 868.82mg 36%
Potassium 425.99mg 9%
Total Carbs 1.36g 0%
Sugars 0.15g 1%
Dietary Fiber 0.68g 3%
Protein 23g 46%
Vitamin C 2.7mg 4%
Iron 2.9mg 16%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 184.42 Kcal (772 kJ)
Calories from fat 106.32 Kcal
% Daily Value*
Total Fat 11.81g 23%
Cholesterol 60.75mg 26%
Sodium 684.65mg 36%
Potassium 335.69mg 9%
Total Carbs 1.07g 0%
Sugars 0.12g 1%
Dietary Fiber 0.54g 3%
Protein 18.13g 46%
Vitamin C 2.1mg 4%
Iron 2.3mg 16%
Calcium 13.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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