Cauliflower Mashed Potatoes Recipe

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Ingredients:

Serving

1 large head of cauliflower
2 tbsp cream
2 tbsp melted butter
1 tbsp mayonnaise
2 cloves of garlic
1/2 tsp. salt (or to taste)
white pepper to taste
1 tbsp butter

Directions:

Preheat oven to 350 degrees.
Butter a medium sized casserole dish.
Steam the cauliflower for 10 minutes or until very soft.
Drain cauliflower throroughly, cool slighty.
Puree the cauliflower in a food processor with all of the remaining ingredients EXCEPT for the 1 tablespoon of butter until completely smooth. (You may need to puree the cauliflower in batches. Put half the florets and half the rest of the ingredients and repeat).
Put the puree in the casserole dish. Cut the 1 Tablespoon of remaining butter into 4 small squares and place on top. of cauliflower.
Cook uncovered for 20 minutes.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.56 Kcal (622 kJ)
Calories from fat	109.16 Kcal
		% Daily Value*
Total Fat	12.13g	19%
Cholesterol	27.12mg	9%
Sodium	361.19mg	15%
Potassium	458.6mg	10%
Total Carbs	8.18g	3%
Sugars	3.02g	12%
Dietary Fiber	2.97g	12%
Protein	3.4g	7%
Vitamin C	71.1mg	119%
Vitamin A	0.1mg	4%
Calcium	45.9mg	5%

Amount Per 100 g
Calories	86.95 Kcal (364 kJ)
Calories from fat	63.89 Kcal
		% Daily Value*
Total Fat	7.1g	19%
Cholesterol	15.87mg	9%
Sodium	211.41mg	15%
Potassium	268.42mg	10%
Total Carbs	4.79g	3%
Sugars	1.77g	12%
Dietary Fiber	1.74g	12%
Protein	1.99g	7%
Vitamin C	41.6mg	119%
Vitamin A	0.1mg	4%
Calcium	26.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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