Ruby Tuesday's Creamy Mashed Cauliflower (Copycat) Recipe

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Ruby Tuesday's Creamy Mashed Cauliflower (Copycat)
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  • 3/4 cup water
  • 1 tbsp cornstarch
  • 1/3 cup heavy cream
  • 3/4 tsp salt
  • 1/4 tsp white pepper
  • 1/8 tsp garlic powder
  • 1/8 tsp onion powder


  1. Divide head of cauliflower into florets that are roughly the same size.
  2. Steam cauliflower pieces over boiling water for 15 to 20 minutes or until cauliflower is tender.
  3. Drain the cauliflower and toss it in a bowl of ice water to end the cooking process.
  4. When the cauliflower has cooled, put the florets in a food processor along with 1/4 cup water.
  5. Puree the cauliflower on high speed until smooth, but with some very small pieces of cauliflower remaining for just a bit of texture.
  6. Pour all of the pureed cauliflower into a medium saucepan.
  7. Dissolve the cornstarch in the remaining 1/2 cup of water and add the solution to the cauliflower.
  8. Add the cream, sugar and remaining spices and stir.
  9. Set the saucepan over medium heat and cook, sirring often for 5 to 10 minutes or until thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.56 Kcal (350 kJ)
Calories from fat 33.02 Kcal
% Daily Value*
Total Fat 3.67g 6%
Cholesterol 13.56mg 5%
Sodium 485.12mg 20%
Potassium 451.01mg 10%
Total Carbs 10.75g 4%
Sugars 4g 16%
Dietary Fiber 3.02g 12%
Protein 3.18g 6%
Vitamin C 70.7mg 118%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 40.59 Kcal (170 kJ)
Calories from fat 16.04 Kcal
% Daily Value*
Total Fat 1.78g 6%
Cholesterol 6.59mg 5%
Sodium 235.68mg 20%
Potassium 219.11mg 10%
Total Carbs 5.22g 4%
Sugars 1.94g 16%
Dietary Fiber 1.47g 12%
Protein 1.54g 6%
Vitamin C 34.3mg 118%
Calcium 21.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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