Mom's Oyster Stew Recipe

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Mom's Oyster Stew
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  1. Melt the butter in a saucepan over medium heat. Add the garlic, salt and pepper; cook and stir until fragrant, about 5 minutes. Stir in the milk and half-and-half, and transfer to the top of a double boiler. If you do not have one, set the pan of soup over a pan of simmering water.
  2. When the milk is hot, add the oysters and heat just until the oysters are opaque. Do not allow to boil. Season with fresh parsley, cayenne pepper and sherry. Go easy on the sherry until you are sure you like it in the stew.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.08 Kcal (1880 kJ)
Calories from fat 163.9 Kcal
% Daily Value*
Total Fat 18.21g 28%
Cholesterol 131.13mg 44%
Sodium 508.65mg 21%
Potassium 449.01mg 10%
Total Carbs 12.11g 4%
Sugars 3.1g 12%
Dietary Fiber 0.11g 0%
Protein 31.21g 62%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 4%
Iron 7.2mg 40%
Calcium 118.4mg 12%
Amount Per 100 g
Calories 188.08 Kcal (787 kJ)
Calories from fat 68.64 Kcal
% Daily Value*
Total Fat 7.63g 28%
Cholesterol 54.92mg 44%
Sodium 213.03mg 21%
Potassium 188.05mg 10%
Total Carbs 5.07g 4%
Sugars 1.3g 12%
Dietary Fiber 0.05g 0%
Protein 13.07g 62%
Vitamin C 1.3mg 5%
Iron 3mg 40%
Calcium 49.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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