Cauliflower & Broccoli Salad Recipe

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Cauliflower & Broccoli Salad
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. If you choose to add raisins, do so just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.4 Kcal (2053 kJ)
Calories from fat 343.27 Kcal
% Daily Value*
Total Fat 38.14g 59%
Cholesterol 65.36mg 22%
Sodium 815.98mg 34%
Potassium 672.37mg 14%
Total Carbs 21.39g 7%
Sugars 12.12g 48%
Dietary Fiber 4.27g 17%
Protein 17.34g 35%
Vitamin C 104.7mg 174%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 306mg 31%
Amount Per 100 g
Calories 176.4 Kcal (739 kJ)
Calories from fat 123.48 Kcal
% Daily Value*
Total Fat 13.72g 59%
Cholesterol 23.51mg 22%
Sodium 293.52mg 34%
Potassium 241.86mg 14%
Total Carbs 7.69g 7%
Sugars 4.36g 48%
Dietary Fiber 1.53g 17%
Protein 6.24g 35%
Vitamin C 37.6mg 174%
Iron 0.4mg 7%
Calcium 110.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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