Calories in Usda Cheese, blue

550Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 5.5 oz
Calories 550.42 Kcal (2304 kJ)
Calories from fat 403.32 Kcal
% Daily Value*
Total Fat 44.81g 69%
Saturated Fat 29.11g 146%
Cholesterol 116.94mg 39%
Sodium 2175.15mg 91%
Potassium 399.17mg 8%
Total Carbs 3.65g 1%
Sugars 0.78g 3%
Protein 33.37g 67%
Vitamin A 0.3mg 10%
Iron 0.5mg 3%
Calcium 823.3mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 155.93 g
  • Cal: 27.5 %
  • Fat: 68.9 %
  • Carb: 1.2 %
  • Prot: 66.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.9%)
  • Fat (73.2%)
  • Protein (23.9%)
Usda Cheese, blue Good and Bad Points
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