Cathy's Crab Dip Recipe

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Cathy's Crab Dip
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Ingredients
8
Count
Nutrition
367
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Beat cream cheese until smooth.
  2. Add remaining ingredients (stir in).
  3. Bake 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367 Kcal (1537 kJ)
Calories from fat 223.08 Kcal
% Daily Value*
Total Fat 24.79g 38%
Cholesterol 35.37mg 12%
Sodium 354.47mg 15%
Potassium 121.96mg 3%
Total Carbs 15.91g 5%
Sugars 3.21g 13%
Dietary Fiber 1.11g 4%
Protein 18.75g 38%
Vitamin C 3mg 5%
Iron 0.9mg 5%
Calcium 105.2mg 11%
Amount Per 100 g
Calories 232.45 Kcal (973 kJ)
Calories from fat 141.29 Kcal
% Daily Value*
Total Fat 15.7g 38%
Cholesterol 22.41mg 12%
Sodium 224.51mg 15%
Potassium 77.25mg 3%
Total Carbs 10.08g 5%
Sugars 2.04g 13%
Dietary Fiber 0.7g 4%
Protein 11.88g 38%
Vitamin C 1.9mg 5%
Iron 0.6mg 5%
Calcium 66.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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