Amount Per 1 Serving
Calories	463.75 Kcal (1942 kJ)
Calories from fat	317.76 Kcal
		% Daily Value*
Total Fat	35.31g	54%
Cholesterol	213.93mg	71%
Sodium	282.53mg	12%
Potassium	265.91mg	6%
Total Carbs	20.33g	7%
Sugars	1.42g	6%
Dietary Fiber	2.19g	9%
Protein	18.17g	36%
Vitamin C	20.3mg	34%
Vitamin A	0.9mg	29%
Iron	2.4mg	13%
Calcium	251.9mg	25%

Amount Per 100 g
Calories	187.54 Kcal (785 kJ)
Calories from fat	128.5 Kcal
		% Daily Value*
Total Fat	14.28g	54%
Cholesterol	86.52mg	71%
Sodium	114.26mg	12%
Potassium	107.54mg	6%
Total Carbs	8.22g	7%
Sugars	0.57g	6%
Dietary Fiber	0.89g	9%
Protein	7.35g	36%
Vitamin C	8.2mg	34%
Vitamin A	0.4mg	29%
Iron	1mg	13%
Calcium	101.9mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Onion Cheese Bread

Butter or 1 tbsp margarine, Chopped onion, Biscuit mix and 5 more..
Breakfast mess

Butter, Onion, chopped, Red pepper, chopped and 7 more..
Wild Rice and Pork Loaf

Ground pork, Cooked wild rice, Shredded mozzarella cheese and 4 more..
Sausage-And-Cornbread Dressing

Mild bulk pork sausage (i usually use original recipe owe... and 10 more..
Arancini (Italian Rice Balls)

Eggs, Cooked rice (preferably short grain or aborio rice) and 11 more..
Mac and Cheese Muffins

Butter, Flour, Mustard powder, Freshly grated nutmeg and 11 more..
Rice and Tuna Pie

Cooked rice, Melted butter, Chopped onion, Dried marjoram and 7 more..
Super Squash

Butter, Yellow squash, chopped, Onions, chopped and 8 more..
Quick and Easy Grilled Cheese

Butter, softened, Bread, Sharp cheddar cheese and 5 more..
Spinach & Feta Quiche

Butter, Bottled minced garlic, Onion, chopped and 8 more..
Green Rice (Cheesy Broccoli Rice)

Cooked rice, Butter, Chopped onion, Chopped celery and 5 more..
Stuffed Meatloaf (Giada De Laurentiis)

Butter, Pancetta, cut into 1/4-inch dice and 28 more..