Directions:
- Combine cashews with 1 cup water and maple syrup in blender.
- Blend on high until thick and creamy.
- Slowly add remaining water and blend on high for 2 minutes.
- Strain if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.1 Kcal (1478 kJ) | ||
| Calories from fat | 234.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.03g | 40% | |
|---|---|---|---|
| Sodium | 13.04mg | 1% | |
| Potassium | 411.59mg | 9% | |
| Total Carbs | 24.45g | 8% | |
| Sugars | 10.35g | 41% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 10.65g | 21% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 4.1mg | 23% | |
| Calcium | 55.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 115.34 Kcal (483 kJ) | ||
| Calories from fat | 76.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 40% | |
|---|---|---|---|
| Sodium | 4.26mg | 1% | |
| Potassium | 134.44mg | 9% | |
| Total Carbs | 7.98g | 8% | |
| Sugars | 3.38g | 41% | |
| Dietary Fiber | 0.58g | 7% | |
| Protein | 3.48g | 21% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.4mg | 23% | |
| Calcium | 18.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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