Cheese Sauce (Vegan) Recipe

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Cheese Sauce (Vegan)
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Ingredients:

Directions:

  1. Rinse cashews with hot water while combining the remaining ingredients (except chiles) in a blender.
  2. Add cashews to blender and process on high for 1-2 minutes.
  3. Cook in a sauce pan over medium heat, stirring constantly, until thick.
  4. Add chiles and serve or use in other recipes that call for cheese sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.6 Kcal (702 kJ)
Calories from fat 83.63 Kcal
% Daily Value*
Total Fat 9.29g 14%
Cholesterol 8.22mg 3%
Sodium 590.48mg 25%
Potassium 178.42mg 4%
Total Carbs 15.08g 5%
Sugars 2.49g 10%
Dietary Fiber 3.2g 13%
Protein 8.73g 17%
Vitamin C 20mg 33%
Iron 1.5mg 9%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 118.64 Kcal (497 kJ)
Calories from fat 59.2 Kcal
% Daily Value*
Total Fat 6.58g 14%
Cholesterol 5.82mg 3%
Sodium 417.99mg 25%
Potassium 126.3mg 4%
Total Carbs 10.67g 5%
Sugars 1.76g 10%
Dietary Fiber 2.27g 13%
Protein 6.18g 17%
Vitamin C 14.2mg 33%
Iron 1.1mg 9%
Calcium 23.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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