Vanilla Cashew Cream Recipe

Posted by
Rate It!
Vanilla Cashew Cream
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/2-3/4 cup water
  • 1/4-1/2 cup canola oil
  • 1 pinch salt

Directions:

  1. In a high speed blender, blend the cashews and 1/4 cup water until combined.
  2. Gradually add the remaining 1/4 to 1/2 cup water as you begin to form a thick cream and the mixture is smooth (no tiny pieces of nuts).
  3. Slowly add the oil in a thin stream until the cream thickens.
  4. Blend in maple syrup, vanilla and salt.
  5. Chill in the fridge for at least 1 hour. The cream with thicken substatially when chilled.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.84 Kcal (1071 kJ)
Calories from fat 210.31 Kcal
% Daily Value*
Total Fat 23.37g 36%
Sodium 16.06mg 1%
Potassium 195.59mg 4%
Total Carbs 8.91g 3%
Sugars 1.81g 7%
Dietary Fiber 0.89g 4%
Protein 5.32g 11%
Vitamin C 0.3mg 0%
Iron 2.1mg 12%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 434.46 Kcal (1819 kJ)
Calories from fat 357.14 Kcal
% Daily Value*
Total Fat 39.68g 36%
Sodium 27.27mg 1%
Potassium 332.14mg 4%
Total Carbs 15.12g 3%
Sugars 3.07g 7%
Dietary Fiber 1.51g 4%
Protein 9.04g 11%
Vitamin C 0.5mg 0%
Iron 3.5mg 12%
Calcium 21.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top